Amber Flex

Jennifer Gregg

2020-03-14 16:36:54

Amber has done a wonderful job creating videos that are challenging yet manageable. There is enough variety that I am not bored. I look forward to doing the video. They seem to be full body workouts each time. As I get stronger, I have been able to combine the videos with some weight training or add a second video to my workout. The videos are flexible and may be done at home or the gym.